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Class Schedule!!

MONDAY- FRIDAY

5:00 AM

11:15 AM

3:30 PM

5:30 PM

SATURDAY

8:00AM

SUNDAY

CLOSED/ rest day

TIMES AND CLASSES ARE SUBJECT TO CHANGE.

Recent Posts

https://journal.crossfit.com/article/the-holy-trinity-of-strength-training-2

I am excited to say we have had 5-6 pallets of equipment to arrive!!