CrossFit Journal

https://journal.crossfit.com/article/the-holy-trinity-of-strength-training-2

13 views0 comments

Recent Posts

See All

Class Schedule!! MONDAY- FRIDAY 5:00 AM 11:15 AM 3:30 PM 5:30 PM SATURDAY 8:00AM SUNDAY CLOSED/ rest day TIMES AND CLASSES ARE SUBJECT TO CHANGE.

I am excited to say we have had 5-6 pallets of equipment to arrive!!